# Start where you are. Watch it come back.

> Back after a break? NOMAE plans a realistic week, logs every set and shows the comeback week by week. Free gym log for iPhone.

For coming back

After a break, the hardest part is knowing where to start. Put the NOMAE tracker on a machine, lift, and watch the numbers come back from day one.

[Order : A$199](https://nomae.com.au/tracker)

[App coming soon Free on iPhone](https://nomae.com.au/app#availability)

A$199 early bird until 4 November, then A$249. Dispatch: first 4 within 2 business days, then 8 to 12 days; free shipping in Australia.

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## Sound familiar?

- Your old numbers feel like someone else's.
- You go too hard in week one and lose week two.
- Without a record, it's hard to notice you're getting it back.

see-through render. the real one is glass bead blasted aluminium.

## What helps.

- 01 ### A weekly goal you set Two days or five. The dial fills as you show up.
- 02 ### Progress from day one A 12-week chart and records that start counting again.
- 03 ### A sensible restart Tell NOMAE your experience and time; it builds from there.
- 04 ### A voice in your ear Rest countdowns and rep counts through your headphones.

## In the app.

Real screens from the NOMAE app.

**Show up, fill the dial**: The week as seven segments; workouts in the middle.

**Every session counts**: Duration, volume and records, saved.

**Proof it's coming back**: From the sets you actually logged.

## attach it.: it counts: for you.

On machines the tracker counts each rep for you, so a comeback session is just you and the weight.

[Order : A$199](https://nomae.com.au/tracker)

[Shipping and terms of sale](https://nomae.com.au/terms-of-sale)

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## Not in Australia?

We ship here first. Email us where you are and we’ll tell you when NOMAE ships to you.

[Email hello@nomae.com.au](mailto:hello@nomae.com.au?subject=NOMAE%20outside%20Australia)

## Before you start.

**I'm returning from an injury. Can NOMAE help?**

NOMAE logs and measures training; it isn't medical advice or rehabilitation. Follow your physio or doctor's guidance.

**Can I bring my old workout history?**

Not yet. You start a fresh history on your iPhone, which is often a better baseline anyway.

**Do I need an account?**

No. Train without one. Sign in only if you want friends and competitions.

Order · free shipping in Australia

## Start where you are.

A$199 early bird until 4 November, then A$249. Free shipping in Australia. The app is free to download and use; Coach is an optional subscription.

Orders open **Wednesday 28 October, 7 pm** Brisbane time. [Add to calendar](https://nomae.com.au/preorders.ics)

[Order : A$199](https://nomae.com.au/tracker)

[App coming soon Free on iPhone](https://nomae.com.au/app#availability)

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Source: https://nomae.com.au/for/comeback
Site guide for agents: https://nomae.com.au/llms.txt
Contact: hello@nomae.com.au